Posted on 6/20/2016 by Rosalea Peters, WEO Media Staff
"Have patience with all things, But, first of all with yourself."
- Saint Francis de Sales
It is hard to overestimate the value of patience. When taken in its most basic form it helps reduce stress and allows us to focus on the important parts of our day. If you practice patience and allow it to seep into every part of your life then you find that it is the key to unlocking peace and satisfaction in your life.
Do you ever tell yourself that you don’t have patience for something? What are you really trying to say?
What activities or situations do you find that you do have patience? What does that feel like?
This week pay more attention to when and where you feel patient and also those times you don’t. See what you discover.
Have a great week!
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